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Choose Your Fitness Program

$750

12 Week Transformation

  • State of the art fitness app

  • Custom meal program

  • Gym or home workouts

  • Accountability & support 

  • Direct messaging with Coach K

 

--> Ideal for someone who has more than 10 pounds to lose and for someone who needs help getting into healthy habits. 

 

--> Look like a different person!  Get rid of body fat, tone up, and change the shape of their body.

 

--> A huge benefit of this program is how I customize it around your life and busy schedule. 

 

--> This is the most popular program I have offered since 2012.

$499

6 Week Shred

  • State of the art fitness app

  • Custom meal program

  • Gym or home workouts

  • Accountability & support 

  • Direct messaging with Coach K

 

--> ​Ideal for someone who has 5-10 pounds to lose, or needs a routine to help keep themselves focused, or needs accountability and guidance to tighten up their body quickly. â€‹

$350

4 Week Jump Start

  • State of the art fitness app

  • Custom meal program

  • Gym or home workouts

  • Accountability & support 

  • Direct messaging with Coach K

​

--> Ideal for someone who needs a jump start to get back into the swing of a fitness routine with accountability along the way. 

Fitness Program Features

EVERYTHING YOU NEED TO ACHIEVE YOUR BEST BODY!

Custom meal programs

Custom gym or home workouts based on experience & goals

Accountability and support

State of the art fitness app

Direct messaging with Coach K

Weekly check-ins

  • Instagram

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